Welcome to Self-Renewal.com
This website offers you information on:
- breaking addictions to alcohol and drugs
- reducing stress and achieving peace of mind
Practical Techniques for Personal Growth
Here are some practical ways to improve yourself. If you're seeking help for an addiction or if you want information about addictions, see breaking addictions. If you want to learn a few stress reduction techniques to create an inner peacefulness, see inner peace. This website includes excerpts from the following books:
Jerry Dorsman developed this website, which is published by New Dawn Publishing Company. Jerry is the author of How to Quit Drinking Without AA and How to Quit Drugs for Good, and coauthor of How to Achieve Peace of Mind. Jerry works as a mental health and addictions counselor, and freelance writer. By 2005, his book How to Quit Drinking Without AA had surpassed 100,000 copies in sales of the English language edition.
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