The
Mind of a Flower

The
Mind of a Flower
by
Jerry Dorsman
As
Gretel Ehrlich revealed in her book The Solace of Open Spaces:
“Everything in nature invites us constantly to be what we are.”
Not who we are, but what. By
understanding nature, the world around us, we can understand our own
whatness. By entering nature, we
can enter ourselves.
Yet, each
of us lives almost exclusively within that separate self which is a
“who.” Knowing who we are, we
know only how we’re different from the world around us and different
from other people. Knowing who we
are sets us apart.
Also,
by knowing who we are, we know only that which is impermanent.
For who we are depends on our personality, yet personality changes.
Who we are depends on our beliefs and our chosen behaviors, but as
we acquire knowledge or apply some effort these can be changed.
Finally, when we die, it’s the “who” which dies.
On the other hand, knowing
what we are, we come to appreciate how we’re the same as others and the
world around us. Knowing what we are connects us with all that is.
Upon realizing our whatness, we discover that we’re at one with
the world. Also, it is the
“what” within us which is eternal. It
is the what which lives on after we die. By realizing our whatness, we know beyond a doubt that we are part
of something permanent.
In order for us to honor
the world around us, we must know how we’re the same as the world, not
how we’re different. But for the
past 3,000 years of human history, we have accumulated hundreds of ways to
see ourselves as different from one another, from other living things, and
from the world itself. Surely we
are the only species in which each individual member views itself as
exclusive from everything else surrounding it.
So this gives us a hint, a
direction. This gives us an idea of
what we need to change.
Just as a flower opens
itself to the light of day, we too can open.
In thoughtful meditation, we can experience the shimmering
brilliance of the world surrounding us. We can open our minds to the world
as a flower in the morning sun might open its mind to the world.
Look around. What are you?
Opening the Flower Within
Can
we awaken ourselves to the world?
We do need to awaken.
For each of us lives within a dream…dreaming this about the
world, dreaming that about the world, and day after day we find ourselves
proposing that these dreams are in fact reality.
Sometimes we insist that these dreams are absolute reality, as if
our beliefs about God, the natural world, and ourselves are the only
possible “true beliefs” and that all other beliefs are false.
Now
we go to sleep and we have more dreams. These
don’t look at all like the same reality as our waking dreams but some of
us nevertheless seek to discover some real meaning within.
To compound matters even more, some of us have dreams as we teeter
at the brink of death. Sometimes
these dreams, known as “near death experiences,” seem neat and
coherent, or at least the dreamers remember them as such upon waking.
Sometimes these particular dreams offer a powerful promise of life
after death and hold enough internal credibility to become worthy of a
book. This book may even capture the imagination of other people as if it
were, somehow, with some solemn certainty, a lucid representation of some
underlying reality. And the book
may then enjoy such widespread popularity that it goes on to become a
bestseller.(1)
Without a doubt, the human
mind is a dreaming mind. We dream
the world to be a certain way, and that’s how we see it.
As conveyed enigmatically by Edgar Allen Poe in one of his poems,
“All that we see or seem is but a dream within a dream.”
What we need, however, is
to move away from dreams and awaken to the world.
To see the world—eyes wide open, without superimposing our dreams
upon it—is to see the world anew. We
needn’t come near death, we must get very close to life.
Let us seek “Near Life
Experiences.” Everyone of us can
have one. They occur whenever we
see things clearly. All of a
sudden, the world comes into focus. We
stop imagining the world and begin to see it as it is.
At once, specific details of the universe become known to us, as if
they had been fully explained; but now they’re explained to us through
our senses only and represented within our deepest understanding, for no
words appear. Indeed, at these
moments, we realize that no words are adequate.
Even when we achieve a
brief awakening, a momentary glimpse into this “true” reality, it can
change our lives forever. Knowing
this reality is what we call wisdom. Connecting
with this reality brings contentment and peace within.
Hence we need to focus less
on dreams, imagination, and near death experiences, and more on facts,
clarity, and our own near life experiences.
We need to perceive the world directly, to participate in what’s
happening this very instant, and to immerse ourselves in this glorious
energy called life.
About 2500 years ago
Siddhartha Gautama, in a final effort to solve the riddle of suffering in
the world, spent 49 days meditating under a Bodhi-tree.
During this meditation, he persevered long enough to overcome the
distractions of worldly temptations and other-worldly demons, until
finally he became enlightened. At
last, he had solved the riddle. From
that day forward, he has been known to us as Buddha which means “the
Awakened One.”
To Buddha, the world of
illusion disappeared. The dreams
that overlay reality vanished. But
he found that the content of his enlightenment was ineffable. It could not
be described. Because of this
problem, he simply continued his silent meditation under the tree.
But soon, out of compassion for fellow humans, he broke his silence
and began to teach. Notably
however, his teachings concentrated on method rather than myth. He used few words to portray the world as seen by the enlightened
mind, while he used many words to tell others how they could awaken and
experience this world for themselves.
We too can awaken.
To do so, we need to drop
all images created by our imagination. We
need to stop imposing our beliefs on the outside world.
You’ve heard that saying, “seeing is believing?”
In fact, the reverse is also true: Believing
is seeing. What we believe exists
in the world will appear there—whether it be Santa Claus and elves, or
God and angels. And, although we
project these images onto the outside world from our imagination within,
we nevertheless make the presumption—or leap of faith—that the images
are “out there,” not “in here.”
Meditation: Imagine Yourself a Flower
Most
of the time, we use our imagination to create a world of images outside of
ourselves. But with this
meditation, we’ll use our imagination to create a world within.
Settle yourself into a
comfortable sitting position with your spine straight but not rigid.
Then begin swaying, back and forth, in a gentle motion, while
imagining your spine as the supple stem of a great and beautiful flower. Now begin humming, but for your “hum,” forget the “h” and
the “u” in the word, and just stay with the “m.”
In the mantra tradition of Hinduism, the “m” sound calls forth
the “unconscious state,” the state of deep sleep during which we have
no dreams. Yet it also represents
that point in our personal consciousness which connects us with absolute
consciousness. In other words, the
sound Mmm connects us with the universe itself.(2)
Allow your breathing to
become steady and even. Now, on
each out-breath, intone: Mmmmm. Move
the entire out-breath through this sound: Mmmmm.
Keep swaying. Inhale in
rhythm with your swaying motion. Exhale:
Mmmmm, in rhythm.
Imagine the top of your
spinal column as a flower. Imagine
it delicately and ever-so-slowly opening. Imagine
your “Mmm” as the powerful energy from your body that will open the
flower. In one of his poems, Dylan
Thomas said: “The force that through the green fuse drives the flower/
Drives my green age . . .” Imagine
your spine the green fuse and your Mmm as the rising force that drives the
flower.
Allow your spine to be
flexible. Invite your own deep rhythm to enter your movement, your breathing,
and your humming. Invite the flower
gradually to open.
Now, as the flower opens, notice that your entire self falls open.
You fall open to all the world. Ah!
Meditation: Celebrate a Flower in the Sun
For
this meditation, you will purposely avoid the use of your imagination.
By so doing, you’ll find yourself experiencing reality directly.
On a sunny day, plan to
watch a flower. Choose one flower,
or a bed of flowers, and set aside a time when you will watch.
For most flowers, morning is the best time. Set aside at least a half hour.
Find
a comfortable way to sit and then begin—waiting, watching.
But remember, during the entire time, keep your attention focused
on the flower. Keep the flower
focused in your vision. And also
keep the flower focused in your olfactory sense.
Inhale through your nose during this entire celebration.
With each inhalation, be
aware of any trace of fragrance from the flower.
As time passes, notice the gradual increase in fragrance coming to
you from the flower. Note how you
can participate with a flower on a personal level by allowing its
fragrance to linger inside of you.
Watch.
And wait. Think no thoughts.
Simply meditate on the flower’s image and its scent.
Imagine nothing. Clear your
mind of everything but what you see with your eyes and smell with your
nose. Remain open, remain
receptive.
Here, in this spot, breathe
this flower in.
Celebrate
it. Celebrate the energy of life
that you observe in this flower. Celebrate
this flower’s life inside of you; celebrate your life inside of it.
Now—as your connection deepens—celebrate life itself.
Awaken to the inherent interconnectedness of all things.
Meditation: Nature Prayer
During
this day
let me
embrace nature,
all of nature,
that beautiful presence
living inside-out of me
outside-in,
opening closing
like a flower
in the cycle of the sun.
Notes:
(1)
As an example: Betty Eadie’s Embraced by the Light (Gold Leaf
Press) was the #7 bestselling non-fiction hardcover in 1994 with 1,224,074
books sold in that year and 2.2 million sold since publication in 11/92. Also the soft cover version (Bantam) was the #1 bestselling
paperback in the Religion category for 1994 with 1,789,000 sold.
Source: Publishers Weekly (New York: A Cahners/R.R. Bowker
publication), Mar 20, 1995; pp 55, 59.
(2)
As noted in The Encyclopedia of Eastern Philosophy and Religion (Boston:
Shambhala, 1994), p 255: The M sound, third syllable of the mantra
“Om” [A-U-M], “symbolizes the unconsciousness, which we call deep
sleep, but it is also a connective link, for it is closest to the point
that represents absolute consciousness.”
Or, as described in the Mandukya Upanishad: “The consciousness
experienced during the deep state of sleep is M, the third letter of Om
[A-U-M]. One who knows this more
subtle state as well is able to comprehend all within himself.”
–quoted from Enlightenment Without God: Mandukya Upanishad by Sri
Swami Rama (Honesdale, PA: Himalayan International Institute, 1982).
Top
|